@font-face{font-family:Barlow;font-weight:400;font-display:swap;src:url(/fonts/barlow-latin-400-normal.woff2)format("woff2")}@font-face{font-family:Barlow;font-weight:500;font-display:swap;src:url(/fonts/barlow-latin-500-normal.woff2)format("woff2")}@font-face{font-family:Barlow;font-weight:600;font-display:swap;src:url(/fonts/barlow-latin-600-normal.woff2)format("woff2")}@font-face{font-family:Barlow Condensed;font-weight:600;font-display:swap;src:url(/fonts/barlow-condensed-latin-600-normal.woff2)format("woff2")}@font-face{font-family:Barlow Condensed;font-weight:700;font-display:swap;src:url(/fonts/barlow-condensed-latin-700-normal.woff2)format("woff2")}:root{--bg:#0a0e0c;--bg-raised:#0f1512;--surface:#141b17;--surface-2:#1a231e;--line:#233029;--line-strong:#31413a;--text:#eef4f0;--text-2:#a3b2a9;--text-3:#7d8d84;--lime:#aae44a;--lime-mid:#82b53a;--on-lime:#0e1600;--lime-soft:#aae44a1f;--lime-hover:#b8ec5e;--ease-out:cubic-bezier(.16, 1, .3, 1);--float:#20302a;--rest-bg:#1c2a22;--rest-done-bg:#24361b;--scrim:#030604a8;--ok-ink:#ddf6b6;--info-ink:#cde8fb;--warn-ink:#fbe2b0;--danger-ink:#ffc9c3;--warn:#f2b544;--danger:#f07167;--info:#7cc4f5;--fs-2xs:.6875rem;--fs-xs:.75rem;--fs-label:.8125rem;--fs-sm:.875rem;--fs-md:.9375rem;--fs-base:1rem;--fs-lg:1.0625rem;--display:"Barlow Condensed", "Arial Narrow", system-ui, sans-serif;--body:"Barlow", system-ui, -apple-system, "Segoe UI", sans-serif;--r-sm:10px;--r:16px;--r-lg:22px;--tabbar-h:64px;--safe-b:env(safe-area-inset-bottom,0px);--safe-t:env(safe-area-inset-top,0px);--lightningcss-light: 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minmax(0,.85fr) minmax(0,1.15fr) minmax(0,1fr) 46px;gap:5px}.set-row .input-num{padding:8px 2px}}@media (width>=960px){.set-row{grid-template-columns:36px 96px 112px 112px 48px;gap:10px}}.set-val{text-align:center;font-variant-numeric:tabular-nums;font-weight:600}.set-mark{border-radius:var(--r-sm);border:1px solid var(--line-strong);width:30px;height:30px;color:var(--on-lime);justify-self:center;place-items:center;display:grid}.set-mark.on{background:var(--lime);border-color:var(--lime)}.set-head{font-size:var(--fs-xs);letter-spacing:.08em;text-transform:uppercase;color:var(--text-3);font-weight:600}.set-idx{font-family:var(--display);color:var(--text-3);text-align:center;font-size:1.125rem;font-weight:700}.set-prev{min-width:0;font-size:var(--fs-label);color:var(--text-3);text-align:center;font-variant-numeric:tabular-nums;white-space:nowrap;text-overflow:ellipsis;display:grid;overflow:hidden}.set-check{border:1px solid var(--line-strong);background:var(--bg-raised);cursor:pointer;width:48px;height:44px;color:var(--text-3);transition:border-color .15s ease, color .12s ease, transform .12s var(--ease-out);border-radius:12px;place-items:center;display:grid;position:relative;overflow:hidden}.set-check:active{transform:scale(.96)}.set-check.on{border-color:var(--lime);color:var(--on-lime)}.set-check.next:not(.on){border-color:var(--lime);color:var(--lime)}.set-check-fill{background:var(--lime);border-radius:inherit;position:absolute;inset:0}.set-check-icon{display:grid;position:relative}.set-prev>*{text-overflow:ellipsis;grid-area:1/1;min-width:0;overflow:hidden}.set-up{color:var(--lime);font-weight:700;display:inline-block}.set-row.done .input-num{background:#aae44a0f;border-color:#aae44a73}.rest{left:12px;right:12px;bottom:calc(var(--tabbar-h) + var(--safe-b) + 10px);z-index:40;background:var(--rest-bg);border:1px solid var(--lime-mid);border-radius:16px;align-items:center;gap:10px;max-width:560px;margin:0 auto;padding:10px 10px 10px 16px;display:flex;position:fixed;overflow:hidden;box-shadow:0 16px 40px #00000080}.rest-drain{background:var(--lime-mid);transform-origin:0;height:3px;position:absolute;bottom:0;left:0;right:0}.rest.done .rest-drain{opacity:0}.rest-time{font-family:var(--display);color:var(--lime);font-variant-numeric:tabular-nums;min-width:74px;font-size:1.875rem;font-weight:700}.rest-label{white-space:nowrap;text-overflow:ellipsis;overflow:hidden}@media (width<=399px){.rest{gap:8px;padding-left:12px}.rest-label{visibility:hidden}}.rest .rest-btn{min-width:48px;min-height:44px;padding:0 10px}.workout.resting{padding-bottom:84px}.discard{margin-top:28px}.ex-actions{gap:6px}.ex-actions .btn{min-height:44px;padding:0 12px}.workout-bar .bar-btn{min-height:44px;padding:0 16px}.summary-icon{background:var(--lime);color:var(--on-lime);margin:0 auto}.rest.done{border-color:var(--lime);background:var(--rest-done-bg)}@media (width>=960px){.rest{bottom:20px;left:260px}.toasts{bottom:24px}}.workout-bar{top:calc(56px + var(--safe-t));z-index:10;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-bottom:1px solid var(--line);background:#0a0e0ce6;align-items:center;gap:12px;margin:-4px -16px 12px;padding:10px 16px;display:flex;position:sticky}.workout-progress{background:var(--lime);transform-origin:0;height:2px;position:absolute;bottom:-1px;left:0;right:0}@media (width>=960px){.workout-bar{margin:-36px -40px 16px;padding:14px 40px;top:0}}.elapsed{font-variant-numeric:tabular-nums;color:var(--text-2);font-weight:600}.pr{background:var(--lime-soft);color:var(--lime);border-radius:12px;align-items:center;gap:10px;padding:10px 12px;font-weight:600;display:flex}.datebar{justify-content:space-between;align-items:center;gap:8px;margin-bottom:14px;display:flex}.datebar-label{text-align:center;flex:1;font-weight:600}@media (width>=960px){.page-narrow{max-width:640px}}.meal{margin-top:14px}.meal-head{justify-content:space-between;align-items:center;margin-bottom:4px;display:flex}.meal-name{font-family:var(--display);text-transform:uppercase;letter-spacing:.03em;font-size:1.1875rem}.food-row{border-bottom:1px solid var(--line);align-items:center;gap:10px;padding:10px 0;display:flex}.food-row:last-child{border-bottom:0}.result{border:0;border-bottom:1px solid var(--line);text-align:left;cursor:pointer;width:100%;color:var(--text);background:0 0;align-items:center;gap:12px;padding:12px 4px;display:flex}.result:hover{background:var(--surface)}.result img{object-fit:cover;background:var(--surface-2);border-radius:10px;flex:none;width:44px;height:44px}.food-thumb{background:var(--surface-2);width:44px;height:44px;color:var(--text-3);border-radius:10px;flex:none;place-items:center;display:grid}.scanner{aspect-ratio:4/3;background:#000;border-radius:16px;position:relative;overflow:hidden}.scanner video{object-fit:cover;width:100%;height:100%}.scanner-frame{border:2px solid var(--lime);border-radius:14px;position:absolute;inset:24% 10%;overflow:hidden;box-shadow:0 0 0 999px #0006}.scanner-line{background:var(--lime);height:2px;box-shadow:0 0 12px var(--lime);opacity:.85;animation:1.8s ease-in-out infinite alternate scanline;position:absolute;top:50%;left:8%;right:8%}@keyframes scanline{0%{transform:translateY(-34px)}to{transform:translateY(34px)}}@media (prefers-reduced-motion:reduce){.scanner-line{animation:none}}.scanner-overlay{background:#0a0e0c8c;place-content:center;justify-items:center;gap:8px;font-weight:600;display:grid;position:absolute;inset:0}.scanner-overlay .center-pad{padding:0}.scanner-torch{color:var(--text);background:#0a0e0c99;border-radius:999px;position:absolute;top:10px;right:10px}.scanner-torch.on{background:var(--lime);color:var(--on-lime)}.scanner-msg{justify-content:flex-start;align-items:flex-start}.chart{width:100%;height:auto;overflow:visible}.chart text{fill:var(--text-3);font-size:11px;font-family:var(--body)}.photos{grid-template-columns:repeat(3,1fr);gap:6px;display:grid}.photo{aspect-ratio:3/4;background:var(--surface-2);cursor:pointer;border:0;border-radius:12px;padding:0;position:relative;overflow:hidden}.photo img{object-fit:cover;width:100%;height:100%}.photo span{font-size:var(--fs-2xs);background:#0009;border-radius:6px;padding:2px 6px;font-weight:600;position:absolute;bottom:6px;left:6px}.chat{flex-direction:column;gap:6px;padding-bottom:86px;display:flex}.msg{max-width:82%;font-size:var(--fs-md);white-space:pre-wrap;word-wrap:break-word;border-radius:18px;padding:10px 14px;line-height:1.4}.msg-me{background:var(--lime);color:var(--on-lime);border-bottom-right-radius:6px;align-self:flex-end}.msg-them{background:var(--surface-2);border:1px solid var(--line);border-bottom-left-radius:6px;align-self:flex-start}.msg-meta{font-size:var(--fs-xs);color:var(--text-3);margin:0 6px 6px}.msg-meta.me{align-self:flex-end}.day-sep{font-size:var(--fs-xs);color:var(--text-3);align-self:center;padding:10px 0 4px;font-weight:600}.composer{left:0;right:0;bottom:calc(var(--tabbar-h) + var(--safe-b));z-index:25;border-top:1px solid var(--line);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#0a0e0cf0;align-items:flex-end;gap:8px;padding:10px 12px;display:flex;position:fixed}.composer .textarea{resize:none;border-radius:22px;min-height:46px;max-height:140px;padding:11px 14px}.composer .btn{border-radius:50%;width:46px;min-height:46px;padding:0}@media (width>=960px){.composer{padding:14px 40px;bottom:0;left:248px}.chat{padding-bottom:96px}}.client-row{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);color:var(--text);align-items:center;gap:12px;padding:14px;display:flex;text-decoration:none!important}.client-row+.client-row{margin-top:8px}.client-row:hover{border-color:var(--line-strong)}.flags{flex-wrap:wrap;gap:6px;margin-top:6px;display:flex}.tabs-scroll{scrollbar-width:none;margin:0 -16px 16px;padding:0 16px;overflow-x:auto}.tabs-scroll::-webkit-scrollbar{display:none}.tabs{gap:6px;display:inline-flex}.tabs button{border:1px solid var(--line-strong);min-height:38px;color:var(--text-2);font-weight:600;font-size:var(--fs-sm);cursor:pointer;white-space:nowrap;background:0 0;border-radius:19px;padding:0 14px}.tabs button.on{background:var(--lime-soft);color:var(--lime);border-color:var(--lime)}.builder-day{background:var(--bg-raised);border:1px solid var(--line-strong);border-radius:var(--r);padding:14px}.builder-day+.builder-day{margin-top:12px}.builder-ex{background:var(--surface);border:1px solid var(--line);border-radius:12px;margin-top:10px;padding:12px}.builder-grid{grid-template-columns:repeat(4,1fr);gap:8px;margin-top:10px;display:grid}.builder-grid .field-label{font-size:var(--fs-xs)}.builder-grid .input{min-height:40px;font-size:var(--fs-md);padding:8px 10px}.kv{font-size:var(--fs-md);grid-template-columns:minmax(110px,38%) 1fr;gap:8px 14px;display:grid}.kv dt{color:var(--text-3)}.kv dd{white-space:pre-wrap;margin:0}.cal-day{margin-top:18px}.cal-day h3{font-size:var(--fs-sm);letter-spacing:.08em;text-transform:uppercase;color:var(--text-2);margin-bottom:8px;font-weight:600}.event{background:var(--surface);border:1px solid var(--line);border-radius:12px;gap:12px;padding:12px;display:flex}.event:before{content:"";background:var(--lime);border-radius:50%;flex:none;width:8px;height:8px;margin-top:7px}.event+.event{margin-top:8px}.event.intro:before{background:var(--info)}.event-link{color:var(--text);text-decoration:none!important}.event-link:hover{border-color:var(--line-strong)}.event.off{background:var(--bg-raised)}.event.off:before{background:var(--text-3)}.event.cancelled .list-title{color:var(--text-2);text-decoration:line-through;-webkit-text-decoration-color:var(--text-3);text-decoration-color:var(--text-3)}.event.cancelled:before{box-shadow:inset 0 0 0 1.5px var(--text-3);background:0 0}.event-time{font-variant-numeric:tabular-nums;min-width:52px;font-weight:600}.avail-row{border-bottom:1px solid var(--line);grid-template-columns:40px 1fr auto;align-items:center;gap:8px;padding:8px 0;display:grid}.avail-row:last-child{border-bottom:0}.avail-win{align-items:center;gap:6px;display:flex}.avail-win .select{width:86px;min-height:40px;font-size:var(--fs-md);background-position:right 6px center;padding:6px 28px 6px 10px}.avail-win .icon-btn{width:40px;height:40px}table.simple{border-collapse:collapse;width:100%;font-size:var(--fs-sm)}table.simple th{text-align:left;font-size:var(--fs-xs);letter-spacing:.08em;text-transform:uppercase;color:var(--text-3);padding:6px 8px 8px 0;font-weight:600}table.simple td{border-top:1px solid var(--line);vertical-align:top;padding:8px 8px 8px 0}.public{background:radial-gradient(90% 60% at 80% -10%, #aae44a1a, transparent 60%), var(--bg);flex-direction:column;min-height:100dvh;display:flex}.public-head{padding:calc(18px + var(--safe-t)) 20px 8px;justify-content:center;display:flex}.public-main{flex:1;width:100%;max-width:480px;margin:0 auto;padding:18px 16px 32px}.public-main.wide{max-width:1040px}.plans-checkout{width:100%;max-width:480px;margin:0 auto}.form-title{font-family:var(--display);text-transform:uppercase;letter-spacing:.01em;font-size:1.5rem}.public-foot{padding:20px 16px calc(24px + var(--safe-b));font-size:var(--fs-sm);flex-wrap:wrap;justify-content:center;gap:18px;display:flex}.public-foot a{color:var(--text-3)}.auth-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r-lg);padding:24px 20px}.auth-title{font-family:var(--display);text-transform:uppercase;margin-bottom:6px;font-size:2rem}.plan-grid{gap:12px;display:grid}@media (width>=820px){.plan-grid{grid-template-columns:repeat(3,1fr)}}.plan{text-align:left;border-radius:var(--r-lg);background:var(--surface);border:1.5px solid var(--line);cursor:pointer;color:var(--text);flex-direction:column;gap:10px;padding:20px;transition:border-color .15s;display:flex;position:relative}.plan:hover{border-color:var(--line-strong)}.plan.on{border-color:var(--lime);box-shadow:0 0 0 3px var(--lime-soft)}.plan-name{font-family:var(--display);text-transform:uppercase;font-size:1.625rem}.plan-price{font-family:var(--display);font-size:2.75rem;font-weight:700;line-height:1}.plan-price small{font-family:var(--body);font-size:var(--fs-md);color:var(--text-3);font-weight:500}.plan-tag{font-size:var(--fs-label);letter-spacing:.12em;text-transform:uppercase;color:var(--text-3);font-weight:600}@media (width<=819px){.plan:not(.on) ul{display:none}}.plan ul{font-size:var(--fs-sm);color:var(--text-2);flex-direction:column;gap:6px;margin:4px 0 0;padding:0;list-style:none;display:flex}.plan li{gap:8px;display:flex}.plan li svg{color:var(--lime);flex:none;margin-top:3px}.plan-radio{border:2px solid var(--line-strong);width:24px;height:24px;color:var(--on-lime);border-radius:50%;place-items:center;display:grid;position:absolute;top:18px;right:18px}.plan.on .plan-radio{background:var(--lime);border-color:var(--lime)}.steps{counter-reset:s;flex-direction:column;gap:14px;margin:0;padding:0;list-style:none;display:flex}.steps li{counter-increment:s;color:var(--text-2);align-items:flex-start;gap:14px;display:flex}.steps li:before{content:counter(s);background:var(--lime-soft);width:30px;height:30px;color:var(--lime);font-weight:700;font-family:var(--display);font-size:var(--fs-lg);border-radius:50%;flex:none;place-items:center;display:grid}.progress-dots{gap:6px;margin-bottom:18px;display:flex}.progress-dots span{background:var(--line-strong);border-radius:2px;flex:1;height:4px}.progress-dots span.on{background:var(--lime)}.option-grid{gap:8px;display:grid}.option{border:1.5px solid var(--line-strong);background:var(--bg-raised);text-align:left;cursor:pointer;color:var(--text);border-radius:14px;align-items:center;gap:12px;padding:14px;font-weight:600;display:flex}.option small{color:var(--text-3);font-weight:400;font-size:var(--fs-sm);display:block}.option.on{border-color:var(--lime);background:var(--lime-soft)}.daypick{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.daypick button{border:1px solid var(--line-strong);background:var(--bg-raised);min-height:44px;color:var(--text-2);cursor:pointer;border-radius:12px;font-weight:600}.daypick button.on{background:var(--lime-soft);color:var(--lime);border-color:var(--lime)}.footer-actions{padding:14px 0 calc(8px + var(--safe-b));background:linear-gradient(transparent, var(--bg) 30%);gap:10px;display:flex;position:sticky;bottom:0}.footer-actions .btn{flex:1}@media (prefers-reduced-motion:reduce){.btn:active:not(:disabled),.card-link:active,.set-check:active,.habit:active .habit-box{transform:none}.btn,.card-link{transition-property:background-color,border-color,color,opacity}.spinner{animation-duration:1.6s}}.grid-2>.card,.grid-3>.card{margin-top:0}.chart text{font-size:19px}